Diet soda while pregnant

Can Diet Coke harm your unborn baby?

An occasional diet soda is usually fine and will not affect the health of the mother or developing fetus . However, diet sodas contain artificial sweeteners and do not provide any nutritional benefits. Most types of diet soda also contain caffeine.

Is aspartame safe during pregnancy?

In fact, the FDA and the Council on Scientific Affairs of the American Medical Association agree that women who are pregnant or breastfeeding can safely use aspartame. An American Academy of Pediatrics Committee on Nutrition task force also has concluded that aspartame is safe for both the mother and developing baby.

Does aspartame cause birth defects?

If they ingest aspartame, they can end up with high levels of phenylalanine in their blood, which can cause birth defects. Aspartame also gives some people a headache . If that happens to you, don’t worry. There’s no known increased risk to your baby.

Should you drink Coke when pregnant?

Yes. The Food Standards Agency recommends that pregnant women shouldn’t take more than 200mg of caffeine a day. A can of Coca‑ Cola Classic contains 32mg of caffeine and a can of Diet Coke contains 42mg.

Which is the best drink for pregnancy?

Can I replace water with other fluids? Yes, when it comes to meeting your fluid needs, there are several alternatives to water: Milk. Milk is a highly recommended drink for mothers-to-be because it is rich in calcium and protein. Fresh fruit juice . Soups and broths. Caffeine. Alcohol.

Can aspartame cause miscarriage?

The most recent research indicates that NutraSweet ( aspartame ) results in miscarriage and infertility. The fetal tissue cannot tolerate methanol or the phenylalanine. Aspartame is a well known neurotoxin and causes birth defects. The placenta concentrates phenylalanine and this results in mental retardation.

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Does aspartame cause autism?

Methanol is a rare component of the human diet but changes in food choices and the introduction of aspartame have increased the average consumption gradually over the last 40 years, mirroring the increase in incidence in autism over the same time period [23].

Does Stevia cause miscarriage?

Stevia usage is not on the radar in the scientific world of miscarriage and infertility. One thing is for sure… while there is no evidence to back up this notion that stevia causes infertility or miscarriage – there are many studies pointing to high sugar as a reason for both miscarriage and infertility.

Can I drink diet soda with gestational diabetes?

CLEVELAND – Many women who are pregnant worry about what is safe and what’s not safe to drink while expecting. A recent study said that women with gestational diabetes who drink diet soda during their pregnancy could be putting their children at risk for weight gain.

Is Stevia OK when pregnant?

Stevia (PureVia, Sweet Leaf, Truvia) Stevia is safe to consume during pregnancy .

What should you avoid when pregnant?

During your pregnancy , you should avoid : Raw meat and shellfish: Uncooked seafood (we’re looking at you, sushi), including oysters, mussels, and clams. Deli meat: Deli meats can be contaminated with listeria, bacteria that can cross the placenta and infect your developing baby.

What does caffeine do to a pregnant woman?

High levels of caffeine in pregnancy can result in babies having a low birthweight, which can increase the risk of health problems in later life. Too much caffeine can also cause a miscarriage.

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Why am I craving fizzy drinks when pregnant?

If you’ve experienced a sudden love for cakes and fizzy drinks during the first few months of pregnancy , there’s a reason for it. Duke says that most cravings occur in the first and second trimester as a result of the dramatic shift in hormones.

Can you drink tea while pregnant?

“Most teas are likely safe, but because of this risk in general, I recommend women limit their intake to four cups of tea per day and try to drink a variety of different teas . In general you want to limit your caffeine intake and many teas contain caffeine.

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