How much soda does the average American drink a day?
A new Gallup poll finds that 48 percent of U.S. adults say they drink at least one glass of soda a day . The poll is the first from Gallup to measure daily soda consumption. Among those who drink soda , the average amount consumed is 2.6 glasses a day , the poll found.
How much soda does the average person drink?
Soft drink consumption in the United States dipped again for the 13th straight year in 2018 to 38.87 gallons per person . Since the peak of 53 gallons in 2000, per capita consumption has declined by 25 percent.
How much soda does the average American drink per year 2019?
And–we’re addicted. What’s incredible is that the average American is drinking about 45 gallons of pop every year. In total that is 375 pounds of pop that pass through your system in 365 days.
Is it OK to drink a soda a day?
But just one soda a day isn’t awful…is it? Now if you’re drinking an entire case in a day , that’s certainly the farthest thing from healthy. But new research in the Journal of the American Heart Association, says that just 12 ounces of a sugary drink each day , is linked to an increased risk of heart disease.
What age group drinks the most soda?
The people who are most likely to consume sugary drinks are younger adults, men, black people, and people with lower levels of education. Approximately 43 percent of US young adults, ages 18 to 24, drink at least one beverage with added sugar daily, according to a 2013 survey.
Who drinks the most sugary drinks?
Chileans are now the biggest consumers of sugary drinks , with an average of 190 calories sold per person per day. China, Thailand and Brazil have also seen a rise in sales.
What happens when you quit drinking soda?
Excessive sugar and calorie intake leads to weight gain and other metabolic issues like high blood pressure. These metabolic changes in turn can make it harder to burn fat and lose weight. By cutting soda out of your diet, you lower your risk for weight gain, and may possibly lose weight as well.
How much soda is too much?
The American Heart Association recommends consuming no more than 450 calories from sugar sweetened beverages per week (the amount in three cans of cola).
Which country drinks the most soda?
What state consumes the most soda?
Is soda the leading cause of obesity?
Consumption of sugar-sweetened beverages (SSBs), particularly carbonated soft drinks, may be a key contributor to the epidemic of overweight and obesity , by virtue of these beverages’ high added sugar content, low satiety, and incomplete compensation for total energy.
How much soda does the average teenager drink?
Teenage boys who drink carbonated or non- carbonated soft drinks consume an average of three 12-ounce cans per day, and girls more than two cans, according to a new analysis of 1999-2002 government data. Teens who drink soft drinks get nearly 15 percent of their total calories from those drinks .
Is it OK to drink one soda a month?
An occasional diet soft drink won’t kill you, but a daily — or even an every-other-day — habit may wreak havoc on your taste buds, making it harder for you to lose or maintain a healthy weight, points out Coates. How much soda is bad for you? 10. Soda Drinkers Have a Higher Risk of Cancer.
How many sodas does it take to kill you?
It would take 354 cans of classic Coke to kill me, or alternatively 174 cans of Pepsi Max, according to a ‘death by caffeine’ calculator hosted on an intriguing US website.
What’s the least unhealthy soda?
Sierra Mist comes in as the healthiest soda followed up by Seagram’s Ginger Ale and Schweppe’s Ginger Ale . In case you were wondering one can of Sierra Mist has 120 calories and 29g of sugar.