## How much sugar is in a can of Coca Cola?

There are 39 grams of sugar in a 12 oz Coca – Cola can . Our smaller portion sizes, like our 7.5 oz mini soda can , have less sugar and fewer calories.

## How much sugar is in a can of Pepsi?

If you drink an 8-ounce can of Pepsi , you will consume 100 calories and 27 grams of sugar . According to health.yahoo.net, we are supposed to limit our sugar intake to 6 percent of our total day’s calories, which would be 32 grams of sugar . Figure that there are 4 grams of sugar per teaspoon.

## What can of soda has the most sugar?

Drinking a soda is just like eating spoonfuls of pure sugar . One can of Pepsi contains 150 calories and 41 grams of sugar . Pepsi actually contains more sugar than Coke , which clocks in at 39 grams of sugar .

## How much sugar is in a can of Mountain Dew?

A 12 oz can of Coca-Cola contains 39 grams of sugar ; A 20 oz bottle of Mountain Dew contains 77 grams of sugar ; An 8.3 oz can of Red Bull contains 27 grams of sugar ; A 20 oz bottle of Minute Maid Lemonade contains 67 grams of sugar ; An 8 oz glass of Minute Maid Premium Original Orange Juice contains 23 grams of sugar

## How much sugar is OK in a day?

Adults should have no more than 30g of free sugars a day , (roughly equivalent to 7 sugar cubes). Children aged 7 to 10 should have no more than 24g of free sugars a day (6 sugar cubes). Children aged 4 to 6 should have no more than 19g of free sugars a day (5 sugar cubes).

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## How much sugar is in a can of Coke in teaspoons?

How much sugar is in ?

Drink Serving size Sugar per serve (tsp)
Coca Cola 600mL 16.0
Sprite 600mL 13.0
Fanta 375mL 10.3
Bundaberg: Ginger Beer 375mL 10.1

## Which soda has the least sugar?

Here are 8 low or no sugar companions for your favourite soft drinks: Coca-Cola Classic . Sprite. Dr Pepper. Fanta . Lilt. Powerade . Oasis. Schweppes.

## Does Pepsi have less sugar than Coke?

Turning to nutritional content, Pepsi has slightly more sugar , calories, and caffeine. Coke has slightly more sodium. There are also mysterious differences in the natural flavors included in each drink.

Mountain Dew

## What drink has most sugar?

The all-out winner for “sweetest American standalone drink” seems to be Screamin Energy Max Hit, which has 9 grams of sugar packed into every 0.6 fluid ounces. This makes it — ounce for ounce — 386% sweeter than Mountain Dew , the sweetest drink on our list of US bestsellers.

Sierra Mist

## What is the healthiest drink?

Water is the best choice for quenching your thirst. Coffee and tea , without added sweeteners, are healthy choices, too. Some beverages should be limited or consumed in moderation, including fruit juice , milk, and those made with low-calorie sweeteners, like diet drinks.

## What is the most unhealthy soda?

The top 5 unhealthiest sodas are… Sierra Mist Cranberry Splash . Wild Cherry Pepsi . Fanta Orange. Mountain Dew . Mellow Yellow.

Pepsi One

## Why is Mountain Dew bad for you?

It contains High Fructose Corn Syrup, a sugar substitute that has been proven to be worse for your health than regular sugar. ( Mountain Dew contains 46g of high fructose corn syrup.) High Fructose Corn Syrup can lead to: Significant weight gain.

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