What happens if I drink Pepsi everyday?
Chronic Health Diseases – According to the US Framingham Heart Study, drinking one can of soda has not only been linked to obesity, but also an increased risk of metabolic syndrome, impaired sugar levels, increased waist size, high blood pressure and higher cholesterol levels, which can increase the risk of heart
What does Pepsi do to your stomach?
Your stomach Acid from soda can irritate the stomach lining, and cause heartburn and acid reflux.
How does Coca Cola affect you sexually?
Furthermore Out-of-control blood sugar levels ( Coke being so how in sugar tends to play a huge role in out of control blood sugar levels) can lead to blood vessel and nerve damage that hamper sexual performance and enjoyment. This can cause diabetes-related sexual dysfunction in men as well as in women.
What does Coca Cola do to a woman?
Oral ingestion of coca – cola and pepsi- cola for a longer duration could reduce ovarian weights at the different degrees, inhibited the ovarian cortex thickness, affect the development of follicles and oocytes. Coca – cola and pepsi- cola increased serum levels of EGF and VEGFR.
Is Pepsi bad for your kidneys?
Carbonated beverage consumption has been linked with diabetes, hypertension, and kidney stones, all risk factors for chronic kidney disease. Cola beverages, in particular, contain phosphoric acid and have been associated with urinary changes that promote kidney stones.
Is it OK to drink one soda a day?
Swapping one soda a day will help you have fewer cravings for junk food. Feeling better doesn’t stop at drinking less sugar. Since you’ll be consuming less caffeine, you will sleep better and will have a more balanced energy level throughout the day too.
Does soda make your stomach big?
“Because the carbonation comes from gas blended with water, when you drink a carbonated beverage, the gas can ‘puff out’ your stomach,” Gidus says. Soda sparks a spike in blood sugar, followed by an insulin spike and excessive belly fat storage.
Can fizzy drinks damage your stomach?
Drinking excessive amounts of diet soda can sometimes affect the lining of the stomach. “Over time, it can get irritated from the carbonation,” Valdez says. Heavy soda drinkers frequently develop indigestion, bloating and heartburn. Plus, carbonated drinks are a known trigger of acid reflux.
How many sodas a day is bad for you?
Drinking more than 2 sodas per day can increase your risk of dying, study finds. (WTNH) — According to a new study, those who drink more than two glasses of soda or any soft drink per day have a high risk of dying.
What fruit is a natural Viagra?
Watermelon may be a natural Viagra, says a researcher. That’s because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED).
What should I eat to last longer in bed?
Protein: Protein takes longer than carbs to break down, giving your body a longer – lasting source of energy. Foods packed with protein include: nuts. tofu. Foods rich in B vitamins include:
- lean meat, fish, and poultry.
- peanut butter.
- fortified and enriched grains.
- milk and dairy products.
- leafy green vegetables.
What are side effects of drinking too much Coke?
Drinking high amounts of sugar-sweetened beverages — such as soda — can have various adverse impacts on your health. These range from increased chances of tooth decay to a higher risk of heart disease and metabolic disorders like type 2 diabetes.
What are the side effects of soft drinks?
Drinking high-sugar soft drinks is most commonly associated with obesity, type 2 diabetes, and weight gain. But sodas can also have ill effects on your smile, potentially leading to cavities and even visible tooth decay. … When you drink soda, the sugars it contains interact with bacteria in your mouth to form acid.
What happens if you drink Coca Cola everyday?
“Regular consumption of these ingredients in the high quantities you find in Coke and other processed foods and drinks can lead to higher blood pressure, heart disease, diabetes, and obesity.
How can I stop drinking Coke?
Though it can be hard to stop drinking soda, even if you know it’s bad for you, there are several steps you can take to cut back on soda and take back your health. Try a soda alternative
- Infused sparkling water.
- Sparkling green tea.
- Water with mint and cucumber.
- Herbal or fruit teas.
- Coconut water.